Carpal tunnel syndrome (CTS) is a common source of hand
numbness and pain. The tendons in the wrist swell and put pressure on the
median nerve, one of three major nerves responsible for supplying feeling in
the hand. Doing the same hand movements
over and over can lead to carpal tunnel syndrome. It's most common in people
whose jobs require pinching or gripping with the wrist held bent. People at
risk include people who use computers, carpenters, grocery checkers, assembly-line
workers, meat packers, musicians and mechanics. Hobbies such as gardening,
needlework, golfing and canoeing can sometimes bring on the symptoms.
Carpal tunnel syndrome typically starts gradually with a vague aching in
your wrist that can extend to your hand or forearm. Other common carpal tunnel
syndrome symptoms include:
-
Tingling or numbness
in your fingers or hand, especially your thumb, index, middle or ring
fingers, but not your little finger. This sensation often occurs while
driving a vehicle or holding a phone or a newspaper or upon awakening.
Many people "shake out" their hands to relieve their symptoms.
-
Pain radiating or
extending from your wrist up your arm to your shoulder or down
into your palm or fingers, especially after forceful or repetitive use.
This usually occurs on palm side of your forearm.
-
A sense of weakness
in your hands and a tendency to drop objects.
-
A constant loss of
feeling in some fingers. This can occur if the condition is
advanced.
Non-steroidal
anti-inflammatory drugs (NSAIDs), which include aspirin and ibuprofen (Advil),
are the most common pain relievers used for CTS. Regular use of even over-the-counter NSAIDs
may be hazardous for anyone. Long-term use can cause stomach problems, such as
ulcers and bleeding, and possible heart problems.
Although acupuncture has been used for thousands of years to
treat a wide variety of painful conditions, only recently has it become
scientifically recognized as an effective pain therapy. Acupuncture causes the
body to produce natural steroids and promotes the production of natural
endorphins. Steroids decrease inflammation, while endorphins produced by the
body reduce pain. By alleviating pain, acupuncture decreases use of pain
medications and reduces recovery time. If you would like to pursue this form of
treatment or information, please contact Xiaoyan.
Carpal Tunnel Syndrome
