"Premenstrual syndrome” (PMS)
is the cyclic recurrence of a group of symptoms that peak 7 to 10 days before
menstruation and disappear a few hours after the onset of the menstrual flow.
This condition is characterized by multiple and diverse symptoms including, but
not limited to: breast tenderness, transient weight gain, bloating,
constipation, insomnia, acne, headache, pelvic pain, irritability, depression,
mood swings, poor concentration, confusion, social withdrawal, impulsiveness
and appetite changes. While many women experience mild symptoms of short
duration, other women have more severe symptoms that last for many days and
temporarily disturb their normal functioning.
Within the framework of modern
medicine, problems associated with PMS are treated as any other disease.
Its “symptoms” are treated with over-the-counter or prescription drugs or
hormones. In Chinese medicine, severe PMS is considered an indicator that an
underlying imbalance exists. Treatment is focused on correcting the imbalance,
or the source of the problem, not just treating outward “symptoms”.
For most women, PMS arises from a stagnation of Liver energy. In Chinese
medicine, the Liver is an organ system that is responsible for the smooth flow
of substances, such as energy or blood, within the body. Imbalances can arise
from a variety of factors, including poor diet, too much work physical or
emotional trauma, constitutionally weak Qi (energy) or stress. These imbalances
ultimately cause a blockage of Qi or blood in one of the body’s organs or
energy pathways. When Qi and blood become blocked, they stagnate and are unable
to properly nourish the body. This stagnation frequently manifests in women in
the form of PMS.
Women do not have to accept and live with premenstrual syndrome. Acupuncture
and Chinese herbs can correct imbalances and bring long-term relief.
Acupuncture removes energy blockages and in turn stabilizes hormonal
fluctuations. It also provides deep relaxation that helps to calm the mind.
Chinese herbs work together with acupuncture to regulate the flow of energy and
substances in the body. They stimulate the body’s natural functions and
encourage it to establish optimum balance. When the symptoms of PMS are reduced
or eliminated, women feel more energetic -- physically, mentally, emotionally
and creatively.